Paul Peppard 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 123 |
December 31, 2018 20:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 29 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 30 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 29 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 29 |
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1k Row by KREW/LiveRowing