Paul Peppard 5000m row
5,000m
Meters
18:08.9
Time
1:48.8
Pace
373
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 119 |
December 31, 2018 20:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.9 | 5,000m | 1:48.8 | 271 | 1232 | 27 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 26 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 27 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 27 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 28 |
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5k Row by KREW/LiveRowing