Paul Peppard 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 119 |
December 31, 2018 21:10:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 26 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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1k Row by KREW/LiveRowing