Paul Peppard 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 26 |
Stroke Count | 51 |
Drag Factor | 120 |
January 04, 2019 04:24:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing