Paul Peppard 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 103 |
January 04, 2019 04:33:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 21 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 22 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 20 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 21 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 21 |
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1k Row by KREW/LiveRowing