Paul Peppard 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 150 |
January 07, 2019 04:14:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 30 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 31 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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1k Row by KREW/LiveRowing