Paul Peppard 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 146 |
January 07, 2019 04:52:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 |
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500m Row by KREW/LiveRowing