Paul Peppard 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 136 |
January 08, 2019 04:15:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 31 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
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1k Row by KREW/LiveRowing