Paul Peppard 10000m row
10,000m
Meters
36:55.3
Time
1:50.7
Pace
730
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 133 |
January 08, 2019 04:56:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.3 | 10,000m | 1:50.7 | 258 | 1186 | 26 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 27 |
| 7:22.8 | 4,000m | 1:50.7 | 258 | 1187 | 26 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 26 |
| 7:27.6 | 8,000m | 1:51.9 | 250 | 1159 | 25 |
| 7:17.1 | 10,000m | 1:49.2 | 268 | 1223 | 27 |
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10k Row by KREW/LiveRowing