Paul Peppard 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 178 |
January 08, 2019 05:03:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing