Paul Peppard 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 155 |
January 14, 2019 00:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 31 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 29 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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1k Row by KREW/LiveRowing