Paul Peppard 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 139 |
January 15, 2019 06:01:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 33 | 29 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 30 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 30 |
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500m Row by KREW/LiveRowing