Paul Peppard 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 126 |
January 18, 2019 04:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 31 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 28 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 28 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 29 |
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1k Row by KREW/LiveRowing