Paul Peppard 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 152 |
January 20, 2019 02:53:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 27 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 28 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 28 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 26 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 27 |
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1k Row by KREW/LiveRowing