Paul Peppard 1000m row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
72
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 140 |
January 20, 2019 03:01:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 28 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 25 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 26 |
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1k Row by KREW/LiveRowing