Paul Peppard 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
32
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 150 |
January 20, 2019 03:50:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 29 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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500m Row by KREW/LiveRowing