Paul Peppard 30:01 row

8,065m

Meters

30:01.3

Time

1:51.6

Pace

583

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate24
Stroke Count721
Drag Factor133

January 24, 2019 03:39:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

60 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.3 8,065m 1:51.6 251 1164 24
12:00.0 3,226m 1:51.5 252 1166 24
24:00.0 3,211m 1:52.1 248 1154 24
30:01.3 1,629m 1:50.8 257 1183 24

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