Paul Peppard 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 148 |
February 03, 2019 20:12:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 30 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 29 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
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1k Row by KREW/LiveRowing