Paul Peppard 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

34

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count54
Drag Factor146

February 03, 2019 20:51:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 27
0:23.2 100m 1:56.0 224 1071 34
0:23.8 200m 1:59.0 208 1014 25
0:23.7 300m 1:58.5 210 1023 23
0:23.8 400m 1:59.0 208 1014 28
0:24.0 500m 2:00.0 203 997 27

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