Paul Peppard 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 148 |
February 06, 2019 04:30:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 31 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 34 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 31 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 31 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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1k Row by KREW/LiveRowing