Paul Peppard 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 156 |
February 06, 2019 05:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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500m Row by KREW/LiveRowing