Paul Peppard 500m row

500m

Meters

1:36.0

Time

1:36.0

Pace

44

Calories

Average Watts396
Calories Per Hour1661
Stroke Rate36
Stroke Count57
Drag Factor172

February 10, 2019 03:19:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.0 500m 1:36.0 396 1661 36
0:19.2 100m 1:36.0 396 1661 41
0:20.0 200m 1:40.0 350 1504 27
0:19.5 300m 1:37.5 378 1599 34
0:19.0 400m 1:35.0 408 1704 35
0:18.3 500m 1:31.5 457 1872 43

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