Paul Peppard 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 146 |
February 10, 2019 23:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 32 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 37 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 34 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 30 |
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1k Row by KREW/LiveRowing