Paul Peppard 30:00 row
8,032m
Meters
30:00.0
Time
1:52.0
Pace
578
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
February 14, 2019 04:29:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,032m | 1:52.0 | 249 | 1156 | 20 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 20 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 20 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 20 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 |
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30 min by KREW/LiveRowing