Paul Peppard 500m row
500
Meters
2:04.4
Time
2:04.4
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 142 |
February 14, 2019 04:33:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 926 | 32 | 28 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 32 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 |
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500m Row by KREW/LiveRowing