Paul Peppard 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
70
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 152 |
February 16, 2019 03:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 34 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 36 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 35 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 34 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 35 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 30 |
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1k Row by KREW/LiveRowing