Paul Peppard 500m row

500m

Meters

1:48.1

Time

1:48.1

Pace

38

Calories

Average Watts277
Calories Per Hour1253
Stroke Rate29
Stroke Count52
Drag Factor195

February 16, 2019 04:09:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.1 500m 1:48.1 277 1253 29
0:18.9 100m 1:34.5 415 1727 48
0:21.0 200m 1:45.0 302 1340 26
0:22.3 300m 1:51.5 252 1168 24
0:22.8 400m 1:54.0 236 1113 26
0:23.1 500m 1:55.5 227 1081 23

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