Paul Peppard 500m row

500m

Meters

1:46.9

Time

1:46.9

Pace

39

Calories

Average Watts287
Calories Per Hour1286
Stroke Rate27
Stroke Count48
Drag Factor203

February 16, 2019 04:23:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.9 500m 1:46.9 287 1286 27
0:19.3 100m 1:36.5 389 1640 41
0:20.4 200m 1:42.0 330 1435 26
0:21.4 300m 1:47.0 286 1283 22
0:22.5 400m 1:52.5 246 1146 24
0:23.3 500m 1:56.5 221 1061 23

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