Paul Peppard 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 150 |
February 17, 2019 02:20:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 32 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 38 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 34 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 34 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 31 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
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1k Row by KREW/LiveRowing