Paul Peppard 500m row

500m

Meters

2:03.7

Time

2:03.7

Pace

32

Calories

Average Watts185
Calories Per Hour936
Stroke Rate27
Stroke Count56
Drag Factor177

February 17, 2019 02:58:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.7 500m 2:03.7 185 936 27
0:25.7 100m 2:08.5 165 867 30
0:24.4 200m 2:02.0 193 963 25
0:24.8 300m 2:04.0 184 931 27
0:24.6 400m 2:03.0 188 947 27
0:24.3 500m 2:01.5 195 971 27

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Workout Graph

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