Paul Peppard 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 157 |
February 19, 2019 04:32:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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500m Row by KREW/LiveRowing