Paul Peppard 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 150 |
February 21, 2019 03:34:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 31 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 32 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 32 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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1k Row by KREW/LiveRowing