Paul Peppard 10000m row
10,000m
Meters
36:53.4
Time
1:50.6
Pace
731
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 146 |
February 21, 2019 04:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.4 | 10,000m | 1:50.6 | 258 | 1188 | 25 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 27 |
| 7:21.3 | 4,000m | 1:50.3 | 261 | 1197 | 25 |
| 7:22.0 | 6,000m | 1:50.5 | 259 | 1192 | 25 |
| 7:29.0 | 8,000m | 1:52.2 | 247 | 1151 | 25 |
| 7:19.9 | 10,000m | 1:49.9 | 263 | 1205 | 26 |
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10k Row by KREW/LiveRowing