Paul Peppard 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 157 |
February 23, 2019 18:53:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 35 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 37 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 35 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 34 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 35 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 35 |
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1k Row by KREW/LiveRowing