Paul Peppard 1000m row

1,000m

Meters

3:57.1

Time

1:58.5

Pace

67

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate35
Stroke Count139
Drag Factor157

February 23, 2019 18:53:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.1 1,000m 1:58.5 210 1022 35
0:47.5 200m 1:58.7 209 1019 37
0:47.6 400m 1:59.0 208 1014 35
0:47.8 600m 1:59.5 205 1005 34
0:47.6 800m 1:59.0 208 1014 35
0:46.7 1,000m 1:56.7 220 1056 35

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