Paul Peppard 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
67
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 35 |
Stroke Count | 139 |
Drag Factor | 157 |
February 23, 2019 18:53:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 35 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 37 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 35 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 34 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 35 |
0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 35 |
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1k Row by KREW/LiveRowing