Paul Peppard 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 155 |
February 26, 2019 04:21:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 34 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 37 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 36 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 32 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 33 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 |
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1k Row by KREW/LiveRowing