Paul Peppard 500m row

500m

Meters

1:51.8

Time

1:51.8

Pace

36

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate32
Stroke Count61
Drag Factor156

February 26, 2019 04:26:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 500m 1:51.8 250 1161 32
0:23.9 100m 1:59.5 205 1005 35
0:23.1 200m 1:55.5 227 1081 36
0:22.5 300m 1:52.5 246 1146 35
0:20.7 400m 1:43.5 316 1386 26
0:21.7 500m 1:48.5 274 1243 30

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