Paul Peppard 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 151 |
February 26, 2019 05:12:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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500m Row by KREW/LiveRowing