Paul Peppard 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
69
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 33 |
Stroke Count | 129 |
Drag Factor | 153 |
February 27, 2019 04:21:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 33 |
0:46.3 | 200m | 1:55.7 | 226 | 1076 | 34 |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 34 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 33 |
0:46.7 | 800m | 1:56.7 | 220 | 1056 | 32 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 33 |
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1k Row by KREW/LiveRowing