Paul Peppard 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 144 |
February 27, 2019 05:04:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
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500m Row by KREW/LiveRowing