Paul Peppard 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 153 |
March 04, 2019 05:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 28 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 44 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
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500m Row by KREW/LiveRowing