Paul Peppard 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
34
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 151 |
March 05, 2019 05:10:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
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500m Row by KREW/LiveRowing