Paul Peppard 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 177 |
March 06, 2019 05:51:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 22 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 22 |
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500m Row by KREW/LiveRowing