Paul Peppard 10000m row
10,000m
Meters
38:47.7
Time
1:56.3
Pace
688
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 115 |
March 07, 2019 05:34:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.7 | 10,000m | 1:56.3 | 222 | 1064 | 18 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 18 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 18 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 18 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 18 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 18 |
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10k Row by KREW/LiveRowing