Paul Peppard 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 163 |
March 07, 2019 05:38:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 |
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500m Row by KREW/LiveRowing