Paul Peppard 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 155 |
March 08, 2019 05:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 34 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 30 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 30 |
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1k Row by KREW/LiveRowing