Paul Peppard 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
36
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 154 |
March 08, 2019 05:19:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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500m Row by KREW/LiveRowing