Paul Peppard 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 155 |
March 16, 2019 21:36:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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500m Row by KREW/LiveRowing