Paul Peppard 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
33
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 135 |
March 17, 2019 23:11:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 970 | 33 | 31 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 33 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
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500m Row by KREW/LiveRowing