Paul Peppard 500m row

500m

Meters

2:02.4

Time

2:02.4

Pace

33

Calories

Average Watts191
Calories Per Hour956
Stroke Rate31
Stroke Count63
Drag Factor135

March 17, 2019 23:11:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.4 500m 2:02.4 191 956 31
0:25.7 100m 2:08.5 165 867 33
0:24.6 200m 2:03.0 188 947 32
0:24.5 300m 2:02.5 190 955 32
0:24.1 400m 2:00.5 200 988 30
0:23.5 500m 1:57.5 216 1042 28

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