Paul Peppard 1:00:00 row
15,807m
Meters
1:00:00.0
Time
1:53.8
Pace
1116
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 150 |
March 20, 2019 22:12:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,807m | 1:53.8 | 237 | 1115 | 26 |
| 7:30.0 | 1,957m | 1:54.9 | 230 | 1092 | 29 |
| 15:00.0 | 1,958m | 1:54.9 | 231 | 1093 | 27 |
| 22:30.0 | 1,959m | 1:54.8 | 231 | 1095 | 26 |
| 30:00.0 | 1,960m | 1:54.7 | 231 | 1096 | 26 |
| 37:30.0 | 1,966m | 1:54.4 | 233 | 1103 | 25 |
| 45:00.0 | 1,982m | 1:53.5 | 239 | 1123 | 25 |
| 52:30.0 | 1,980m | 1:53.6 | 239 | 1120 | 25 |
| 1:00:00.0 | 2,046m | 1:49.9 | 263 | 1205 | 26 |
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1 Hour - 7:30 Splits by KREW/LiveRowing