Paul Peppard 1000m row

1,000m

Meters

3:57.9

Time

1:58.9

Pace

67

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate33
Stroke Count131
Drag Factor153

March 23, 2019 21:34:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.9 1,000m 1:58.9 208 1015 33
0:49.7 200m 2:04.2 182 927 37
0:48.1 400m 2:00.2 201 992 34
0:48.1 600m 2:00.2 201 992 31
0:47.2 800m 1:58.0 213 1033 32
0:44.9 1,000m 1:52.2 247 1151 31

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